Delicious Caraflex Cabbage Recipe
Caraflex cabbage, known for its sweet flavor and tender leaves, is a versatile ingredient that can elevate various dishes. This blog post shares a delightful recipe for Caraflex Cabbage with Anchovy Butter and Golden Raisins, perfect for a unique side dish or a light main course.

Ingredients
To prepare this dish, you will need the following ingredients:
- 1 head of Caraflex cabbage (about 1½ pounds)
- 1 clove garlic
- 3 tablespoons olive oil
- ¼ tablespoon unsalted butter
- 3 anchovies
- ½ cup golden raisins, reconstituted in red wine for about 30 minutes
- 2 tablespoons bread crumbs
- Kosher salt, to taste
Directions
Follow these steps to create your Caraflex cabbage dish:
- Prepare the Cabbage: Start by scrubbing the outside of the cabbage and discarding any damaged outer leaves. Steam the whole head of cabbage for about 7-10 minutes until it’s tender enough to slice but still holds its shape.
- Cut and Season: Once the cabbage has cooled for about 5-10 minutes, cut it in half. Generously season the inside of each half with a tablespoon of olive oil and a sprinkle of salt.
- Sear the Cabbage: Heat another tablespoon of olive oil in a cast-iron skillet over medium heat. Place the cabbage halves cut-side down in the skillet and roast until they form a hard crust, approximately 3-4 minutes.
- Prepare Anchovy Butter: While the cabbage is searing, mash three anchovies with ¼ tablespoon of unsalted butter until well combined.
- Make Garlic Oil: Microplane one clove of garlic into the remaining olive oil.
- Dress the Cabbage: Once seared, remove the cabbage from the skillet and plate it with the seared side facing up. Dress it with the anchovy butter and garlic oil. Top with reconstituted golden raisins and sprinkle with bread crumbs.
Pro Tips
- Enhance Flavor: For an extra layer of flavor, consider adding a splash of lemon juice or vinegar to brighten up the dish.
- Serving Suggestions: This dish pairs wonderfully with grilled meats or can be enjoyed as a standalone vegetarian option.
Conclusion
Caraflex cabbage is not only delicious but also packed with nutrients, making it a healthy addition to your meals. This recipe showcases its natural sweetness complemented by savory anchovy butter and sweet golden raisins, creating a delightful balance of flavors. Enjoy this dish as part of your next gathering or as a comforting weeknight dinner!